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How to Boost Your Skin Care Routine in 2022
At the start of each year, millions of people make New Year’s resolutions—which are typically about self-improvement. The most common resolutions are related to health and wellbeing, with many people wanting to maintain a healthier lifestyle, lose weight, exercise more, or smoke or drink less. For others, the goal might be to finally get and maintain radiant, balanced, and flawless skin throughout the upcoming year. The question is: How exactly do you enhance your skin? If you struggle with constant breakouts, irritation, dullness, dryness, blotchiness, or other skin-related concerns, some simple changes to your regimen can make all the difference and complement cosmetic treatments like injectables. Want to finally get your skin in order? Our skin-savvy and board-certified dermatologists who offer medical and cosmetic dermatology at the Los Angeles-based Skin Care & Laser Physicians of Beverly Hills explain some of the ways you can upgrade your skin care routine in 2022:
Use More Vitamin C Serums
Your skin is constantly worn down by oxidative damage that you may not even realize is happening. This damage comes from external stressors, such as ultraviolet radiation and air pollution, and it causes your skin to age at a faster rate. Antioxidants can shield your skin cells from some of this damage. Vitamin C is one of the most powerful antioxidants available. It brightens and hydrates skin while fading hyperpigmentation.
Be Consistent
Our skin loves consistency, from mild weather to the routines we use to care for it. Try to avoid switching up your routine too much, and avoid adding lots of new products at once to your daily care. Also, pay particular attention to seasonal shifts, when your skin can need extra TLC for it to maintain balance despite changes in humidity and temperature.
Avoid Less Obvious Forms of Sun Exposure
You might assume you’re protected from the harmful effects of UV rays when you’re in your car or indoors, but think again. Some types of UV rays penetrate the windows of cars, homes, and offices. In fact, some studies have shown that people tend to get more wrinkles, other signs of sun damage, and skin cancer on the side of their body that is more exposed to sun from windows.
Contact our team of physicians providing medical and cosmetic dermatology at the Los Angeles-based Skin Care & Laser Physicians of Beverly Hills to learn more about how to enhance
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